If you are struggling with alcoholism or a drug problem and you feel that you have no control over your addiction, you can seek help in a rehab center for substance abuse. As much as you may wish to control your urges yourself, your body has likely developed a physical or psychological dependency on the substance you use. Rehab centers are staffed with doctors who understand the difficult process of overcoming an addiction, and they have experience in helping patients like you.
Talking with Your Doctor
The first step toward recovery from alcoholism or drug addiction is finding the right rehab center for you. Location is important, but there are other factors in picking a program tailored for your needs. It’s a good idea to start your search by speaking with your general practitioner and explaining that you feel your addiction is out of control. Your doctor, who likely has extensive knowledge of your medical history, could suggest a proper treatment facility.
Calling a Hotline
If you don’t feel comfortable disclosing information about your addiction with your doctor or you need help immediately, there are other resources. Calling the Substance Abuse & Mental Health Service Administration’s hotline at 1-800-622-HELP will put you in contact with someone who has experience in dealing with those suffering from addiction. The hotline operates 24 hours a day all week and offers free and confidential services. You could also locate a rehab center near you by using the treatment services locator on the SAMHSA website at FindTreatment.samhsa.gov.
Choosing a Rehab Center
Once you have found nearby rehab centers, you should select the facility that is the best fit for your addiction. Don’t be afraid to ask the rehab staff questions. This is your health and it is vital that you get the care you need. You can ask them how long they have been treating patients with your specific addiction, if their facility’s physician is a qualified rehabilitation specialist, what admission criteria are, how long the average length of stay is, and what their suggested treatment plan is for your addiction. It’s also a good idea to find out how your family can become involved with your care and what post-treatment options are available.
Not all rehabilitation centers are created equal, and in order to gain the maximum benefit from your stay, it is important that you feel comfortable with your treatment plan. Rehab centers can offer inpatient and outpatient programs as well as short stays. Provide all details about your alcoholism or drug addiction when speaking with rehab center staff members so they can help pick the correct plan. Include any information about your health, such as if you are also suffering from a mental disorder.
Now that you have information on finding a rehabilitation center, you can get the adequate help you need. Keep in mind that having a positive attitude toward your recovery will help your success, but once you have found a rehab center, you are already on the right track. Acknowledging your addiction and reaching out for help is a huge step forward in your recovery.
Featured Image: Depositphotos/© garagestock