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      Diabetes-Friendly Recipes

      by Joel Carson

      4. Tangy grilled asparagus

      Ingredients:

      60ml balsamic vinegar

      2 tablespoons canola oil

      1/2 tablespoon of ground pepper

      1 crushed clove garlic

      24 trimmed asparagus spears

      Source: Thinkstore / adlifemarketing

      Source: Thinkstock / adlifemarketing

      Method:

      1. Mix canola oil, balsamic vinegar, pepper, salt and garlic in a plastic bag.
      2. Apply asparagus and squeeze the bag to have a layer of asparagus and marinade. Then seal the bag. Wait for about an hour before separating asparagus from marinade. Remove marinade.
      3. Barbecue asparagus, turn it till it becomes tender for approximately 6 minutes
      Source: Thinkstore / BWFolsom

      Source: Thinkstock / BWFolsom

      Featured image source: Photo by Sheri Wetherell / CC by

      Posted on November 20, 2017
      Pages: 1 2 3 4 5 6 7
      OLDER ARTICLE

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